Sciatica Exercises for Seniors
Step-by-Step Comprehensive Program to Dealing With Sciatica Pain, Back Pains, Joint Pains, and All Manner of Body Pains (With 101 Senior Friendly Workouts for Pain Relief)
| Auflage | 1. Auflage, 2025 |
| Verlag | Fanton Publishers |
| ISBN | 0001075918 |
Sofort zum Download (Download: EPUB)
Produktbeschreibung
Are you experiencing the nagging pain and discomfort of sciatica and other body pains and have just discovered that exercising is one of the most effective ways to alleviate different kinds of pains, including sciatica pain?
And are you looking for a book that shows you how to use exercise to ease sciatica pain, with clear guidance and illustrations that will help you maximize the benefits without causing more harm?
If you've answered YES, keep reading