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Optimal Life: Essentials of Asthma

Beschreibung

Don't wait for another asthma attack to get in control of this dangerous condition. When you know what to do, you can reduce your risks and stop letting asthma control your life. This book contains action steps in each chapter that you can start using right away. You'll also find useful charts, action plans and other resources that give you powerful knowledge about how and why asthma occurs, conditions that can affect your asthma, different medications and how to use them most effectively, and valuable 'insider' information about how asthma is diagnosed and treated. Don't take risks with asthma; learn what you need to know today.